Lifestyle coaching

Life is a journey to be enjoyed. Are you striding out, confident that you know where you are going and will get there? Or are you a passenger, driven by your job, your chores and your family's needs?

Give yourself a Life MOT with a 12-session programme to build your strengths and support you to realise your dreams. Ideal when things feel a bit rocky or the going is tough and you're not sure where to start to make things easier. Let me guide you.

Sign up for regular Conversational Coaching if you're aware of what you would like but aren't sure how to achieve it. Want to get the buzz back into your life? Want a lifestyle change? Ready for a new relationship? Make change easy.

Looking for a change at work? If things don't feel right Career Coaching will help you to change your job -or perceptions. Uncover your values and beliefs so you can quickly assess what really meets your needs, and plan for more of this in your life.

Challenged by your children or curious about how they see the world? In just 6 sessions of Positive Parenting Coaching you will be able to change behaviour through understanding. Improve family relationships and enjoy more freedom.

For Rapid Results on a single issue, choose a 15-minute session just before the event, and a short follow-up to learn from the experience. Be your best for an interview or date; succeed with a parenting challenge; then celebrate!

And for those who enjoy something a bit different – join me for Walking Coaching. Exercise, fresh air, good views and time to think freely. Holistic, powerful and fun.

Professional coaching with fast results, by 'phone or face-to-face (near Tewkesbury, Gloucestershire): All for £60/hour.